How to Relieve Common Ailments Through Acupuncture
With a history
dating
back over 5,000 years, acupuncture is an Eastern method of healing that has experienced a fairly recent revival in China and growing popularity in the West. It seeks to align and restore energy flow in the body via the insertion of ultra-thin needles along the body's energy pathways. This approach is said to help the body use its own resources to overcome illness and promote well-being. Acupuncture has been used to address a host of maladies, including dizziness, morning sickness, tendonitis, sprains and hepatitis. It may also be possible to relieve common ailments through acupuncture.
Things You'll Need:
Computer with Internet access for contacting acupuncturists
Relieve Common Ailments Through Acupuncture
1
Contact an acupuncturist in your area by visiting the Acufinder Web site. If your state's laws dictate that acupuncturists be licensed, be sure to choose one with the proper credentials (see Resources below).
2
Ask your acupuncturist about using a technique for reducing high blood pressure. The liver meridian is found just between the first and second toes, atop the foot. Applying acupuncture to this point is said to lower blood pressure, balance emotional energy, treat eye ailments, ease chest pain and tension and relieve headaches.
3
Free yourself from fatigue. Your acupuncturist can help relieve fatigue by applying acupuncture to the heart meridian, found on the outside of the wrist. This point is also used to treat mental conditions like insomnia, absent-mindedness, depression and hysteria.
4
Understand the cure for a common cold. Your acupuncturist may relieve the symptoms of common ailments like colds, influenza, neck pain, fever and headache by applying acupuncture to the gallbladder meridian. The point may be found at the skull's base, where it meets the neck.
5
Follow the treatment plan laid out by your acupuncturist. This plan includes the number of sessions needed to treat your ailments, as well as any complementary measures the acupuncturist deems helpful (herb treatments, for example).
Tips & Warnings
Acupuncture varies in cost from moderate to expensive. Rates will depend on education and experience of your practitioner, as well as the city in which he or she is based.
If your condition is critical--and includes, for example, sudden loss of vision or hearing--do not attempt to treat it with acupuncture. Contact a doctor for care.
Do not attempt to treat yourself with acupuncture unless you have proper training. Serious consequences--such as infection--can result if acupuncture care is placed in unqualified hands.
Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.
http://www.ehow.com/how_2031361_relieve-common-ailments.html
With a history
dating
back over 5,000 years, acupuncture is an Eastern method of healing that has experienced a fairly recent revival in China and growing popularity in the West. It seeks to align and restore energy flow in the body via the insertion of ultra-thin needles along the body's energy pathways. This approach is said to help the body use its own resources to overcome illness and promote well-being. Acupuncture has been used to address a host of maladies, including dizziness, morning sickness, tendonitis, sprains and hepatitis. It may also be possible to relieve common ailments through acupuncture.
Things You'll Need:
Computer with Internet access for contacting acupuncturists
Relieve Common Ailments Through Acupuncture
1
Contact an acupuncturist in your area by visiting the Acufinder Web site. If your state's laws dictate that acupuncturists be licensed, be sure to choose one with the proper credentials (see Resources below).
2
Ask your acupuncturist about using a technique for reducing high blood pressure. The liver meridian is found just between the first and second toes, atop the foot. Applying acupuncture to this point is said to lower blood pressure, balance emotional energy, treat eye ailments, ease chest pain and tension and relieve headaches.
3
Free yourself from fatigue. Your acupuncturist can help relieve fatigue by applying acupuncture to the heart meridian, found on the outside of the wrist. This point is also used to treat mental conditions like insomnia, absent-mindedness, depression and hysteria.
4
Understand the cure for a common cold. Your acupuncturist may relieve the symptoms of common ailments like colds, influenza, neck pain, fever and headache by applying acupuncture to the gallbladder meridian. The point may be found at the skull's base, where it meets the neck.
5
Follow the treatment plan laid out by your acupuncturist. This plan includes the number of sessions needed to treat your ailments, as well as any complementary measures the acupuncturist deems helpful (herb treatments, for example).
Tips & Warnings
Acupuncture varies in cost from moderate to expensive. Rates will depend on education and experience of your practitioner, as well as the city in which he or she is based.
If your condition is critical--and includes, for example, sudden loss of vision or hearing--do not attempt to treat it with acupuncture. Contact a doctor for care.
Do not attempt to treat yourself with acupuncture unless you have proper training. Serious consequences--such as infection--can result if acupuncture care is placed in unqualified hands.
Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.
http://www.ehow.com/how_2031361_relieve-common-ailments.html
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